Tag: mental health

  • The Here and Now of Happiness

    A secret to being happy We all know people who can’t seem to be happy, they might even include ourselves! Despite the countless self-help and motivational gurus offering (selling) programs that promise to help us find the path to happiness, it remains elusive for many. In a previous post, we wrote the not-so secret key…

  • The Truth About Children and Becoming a Parent

    “There’s nothing else like it. It will be the best decision you ever make,” they said. They were right, somewhat. There’s definitely nothing else like having kids. And it’s often much more than what parents expect. There’s more to it than the cute baby clips on TikTok or grandma’s gentle words of encouragement. Unfortunately, many…

  • Understand Why Time is More Than Money

    Anyone who works for a wage knows the concept of exchanging hours for dollars, and thus the phrase “time is money.” However, fewer appreciate that time is far more valuable than money. A simple example Here’s a simple example that makes the concept clear. Imagine two people, John and Jane Doe. They both decide to…

  • 8 Ways to Unlock Your Mental Health and Well Being

    We live in a world of instant gratification, feedback, and consequences. In such a fast-paced environment, stress, anxiety, and mental health challenges build up faster than we can knock them down. In such an environment, it’s important to prioritize our mental well-being. Just as we care for our physical health, our mental health also requires…

  • How to Handle Difficult People

    Difficult people and circumstances are a part of life. They are not fun to deal with but a few simple rules can help you get through them.

  • Hate is Powerful and Toxic

    Hatred is powerful and toxic emotion that harms those to harbor it most. Fortunately, we can learn to chose happiness instead.

  • Secret to Being Happy

    Happiness requires some basic necessities but ultimately happiness starts and ends in your head.

  • The Truth About Wealth & Happiness

    Explore the relationship between money and happiness. Learn why wealth is needed to achieve genuine, enduring happiness.