Tag: positivity
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8 Ways to Unlock Your Mental Health and Well Being
We live in a world of instant gratification, feedback, and consequences. In such a fast-paced environment, stress, anxiety, and mental health challenges build up faster than we can knock them down. In such an environment, it’s important to prioritize our mental well-being. Just as we care for our physical health, our mental health also requires…
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Hate is Powerful and Toxic
Hatred is powerful and toxic emotion that harms those to harbor it most. Fortunately, we can learn to chose happiness instead.
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Secret to Being Happy
Happiness requires some basic necessities but ultimately happiness starts and ends in your head.
